Pi News –
Saurabh Verma/Rae Bareli: With changing weather and busy lives, what do people do to keep themselves healthy? To maintain their fitness levels, people eat a variety of nutritious, non-vegetarian diets. They pay more attention to eating eggs and chicken. For those who eat vegetables, there is very little opportunity for them. They have limited products like milk and cheese. In such a situation, today we will tell the vegetable eaters about pulses, which provide more energy to the body than milk, eggs and chicken.
We are talking about peas. People often use it as a vegetable. But if its shot is consumed daily, it will give you physical strength. Ayurvedic doctor Dr. Akanksha Dixit says that cow contains a lot of calcium, vitamins, magnesium and phosphorus. It is very useful for our body. This pulse removes the weakness of your body and strengthens your muscles.
More protein than milk and eggs
This dal contains more protein than milk and eggs, which not only strengthens our body muscles but also increases our energy. Eating this will keep you full of energy throughout the day. It contains a good amount of manganese, which instantly energizes our body and relieves weakness.
Effective in many diseases
Dr. Akanksha Dixit, an Ayurvedic doctor in Rae Bareli, says that it is very beneficial for our body as it contains high amount of antioxidants, manganese, calcium, phosphorus and fiber. It cures our digestive problems and strengthens our cells. Its consumption is also useful for people with diabetes. Consuming Labia daily will keep your body healthy.
Disclaimer: Prescription recommendations regarding drug/medication and health benefits given in this post are based on discussion with our experts. This is general information and not personal advice. Everyone’s needs are different, so use anything only after consulting your doctor. Please note that the Local-18 team will not be responsible for any damages resulting from any use.
Tags: Local 18, News from Raebareilly
FIRST PUBLISHED: Jan 29, 2024 06:27 PM IST