full game of psychic power
According to him, his dream was to make a record to increase awareness of yoga. Regarding staying in this posture for so long, he said that this whole game is of mental power. In the first five minutes, the mind needs to be stable. After going into this posture, my body started trembling immediately, but after calming the mind, gradually the body also calmed down. He could do this for so long only by concentrating. Yash has been doing yoga since the age of eight.
unlocks physical abilities
Yoga instructor Yash Moradiya says Vrischikasana is specifically about stability. The longer we stay in this posture, the more we develop our ability to be mentally prepared to face any serious condition in life. Yoga brings about mental and physical changes in us. Through this we can unlock the hidden potential in the body by limiting thoughts.