The Best Natural Energy Boosters of 2023: Drinks and Supplements | Pro IQRA News

The Best Natural Energy Boosters of 2023: Drinks and Supplements

 | Pro IQRA News

Pro IQRA News Updates.

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That’s right — another cup of coffee might wake you up in the morning. But at what cost?

If you’re someone who experiences the jitters, racing heartbeat, or anxiety-like symptoms that come with a heavy dose of caffeine, you probably don’t rush to put on the kettle every time you feel your energy levels depleted.

But you still need something to keep you awake. Instead, opt for a natural energy booster. Available in nearly every form under the sun from supplements to patches, teas, mixes, drops, and everything else, these natural options promise all the power without the unwanted side effects.

You’ll find that natural energy boosters come in a range of strengths, some of which include a smaller dose of caffeine, while others wave goodbye to the stuff once and for all. Next time you’re looking for a natural energy booster, keep an eye out for the following ingredients:

  • Ashwagandha: An adaptogenic herb that has been used for centuries to reduce stress and improve energy levels. It can help reduce fatigue, improve focus and concentration, and improve physical performance. It is one of the most popular ingredients found in natural energy boosters.
  • iron: An essential nutrient important for energy production. If you’re struggling with energy levels and haven’t had a blood test yet, it’s worth checking your iron levels. Iron deficiency can cause fatigue, weakness, and low energy levels, and a simple supplement can be a great way to alleviate this.
  • Vitamin B12: Another one to check if you haven’t already, vitamin B12 is important for energy production and a deficiency can cause fatigue and weakness. If you follow a vegetarian or vegan diet, you should take a B12 supplement because it is found mostly in meat, fish and dairy products as well as fortified grains and nutritional yeast.
  • Spirulina: This blue-green algae is rich in nutrients, including protein, B vitamins and iron. It is commonly found in juices or nutritional supplements that may be swallowed.

We’ve rounded up the best natural energy boosters for you.

Herbtender performance and recovery

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While The Herbtender’s Perform & Recover supplements were originally designed to help people post-workout, they have a growing fan base of people looking to improve their energy levels after illness or a flagging immune system.

An impressive blend of natural healing herbs and botanicals for all types of people, these supplements aid in muscle recovery, reduce inflammation and increase energy for optimal performance at the same time. Key ingredients include Rhodiola root, red ginseng root, white ginseng root, reishi and cordyceps.

Tenzing Energy Drink Pineapple and Passion Fruit

Tesco

Energy drinks may get a bad rap, but you don’t have to be downing a Red Bull at 9 a.m. to reap their benefits. Tenzing Energy Drink Pineapple & Passion Fruit is an all-natural energy drink made with a blend of caffeine, electrolytes, and vitamins that provides a nice energy boost without any of the shakes.

It contains no artificial sweeteners, preservatives, or flavors, making it a healthy alternative to traditional energy drinks, and its sweet (but subtle) flavor makes it more palatable, too.

Helasti Himalayan Shilajit Resin

Amazon

Hilasti Himalayan Shilajit Resin is a natural supplement made from a tar-like substance found in the Himalayas – which doesn’t seem very appealing from the start. But this all-natural substance has been used in traditional medicine for centuries and is known for its many health benefits, such as its ability to reduce inflammation, improve heart health, and increase energy levels.

how? It is rich in minerals, including iron, copper, calcium, and zinc, as well as fulvic acid, which helps the body absorb these nutrients.

Vegatox Energy & Vitality Superfood Powder

Amazon

This superfood organic blend may be the most delicious way to boost your energy levels in the morning. Full of essential vitamins, minerals, and antioxidants that help boost energy and vitality, support healthy digestion and strengthen the immune system, one of these drinks in the morning promises to boost your energy levels without the caffeine crash in sight.

Some of its key ingredients include spirulina, ashwagandha, turmeric, and beetroot, which fuse together to make a seriously super smoothie.

ProNutriWorld All Natural Pro Energy Super Booster Drink

Amazon

ProNutriWorld All Natural Pro Energy Super Booster may look more like a crayon than something you normally use for energy. But these small but potent nutritional supplements contain a powerful blend of antioxidants, vitamins, and minerals to support internal circulation, and with their all-natural formula, these shots offer an excellent alternative to traditional energy drinks with all the benefits and none of the jitters.

Batch Brand Energy Vitamin

Holland & Barrett

Don’t be so skeptical: The Patch Brand energy vitamin has a lot of rave reviews, even from those who didn’t think they’d be able to get a boost of energy from something so similar to a nicotine patch.

A revolutionary product designed to provide a boost of energy to help you power through your day, these innovative patches contain vitamins B12 and B6, known for their ability to support energy metabolism and reduce fatigue.

Unlike traditional energy supplements, Batch Brand Energy Vitamin is transdermal, meaning it is delivered directly through the skin and into the bloodstream. For those who struggle to absorb Vitamin B, these patches can make a great alternative.

Kalevita International Nootropic Mind Supplement

Amazon

Energy doesn’t always seem like it’s automatically able to run a marathon. Sometimes it can be something smaller, like getting up in the morning and getting ready to go instead of getting ready to go back to sleep.

The Nootropic Brain Supplement from CaliVita International works more on the latter kind of energy: designed to enhance cognitive function, enhance mental clarity and enhance mental alertness. Using natural ingredients like ashwagandha and bacopa monnieri to calm the mind and reduce stress, while increasing focus and focus, this brain-boosting nutritional supplement is 100 percent natural and great for a morning boost.

Organic Vitamin B12 Liquid Dietary Supplement from Global Healing

Amazon

Many people find that they lack energy due to a B vitamin deficiency. And this is not always an easy problem to solve, because some people do not absorb the vitamin well through conventional means such as food or pills. If so, the USDA Organic Vitamin B12 liquid supplement from Global Healing could be a big shout-out.

The Global Healing supplement is made with methylcobalamin and adenosylcobalamin, two biologically active forms of vitamin B12 that are essential to human health. A regular drop under the tongue may be the answer to your energy shortage issues.

Vitabiotics Feroglobin B12 30 Capsules

Holland & Barrett

Feroglobin B12 30 Capsules from Vitabiotics is one of the most popular and effective multivitamin and mineral supplements, designed specifically for those struggling with energy levels. With iron, folic acid and vitamin B12, it combines three key nutrients that people with low energy often lack. These essential nutrients aid in the formation of red blood cells, which helps reduce fatigue and support the immune system.

Routine Tea + Vitamin Tea 14-Day Energy

Holland & Barrett

Not a coffee fan but need something warm to sip on in the morning? Try TEA +’s Energy Vitamin Tea. A unique blend of teas designed to naturally increase energy levels, this tea is rich in vitamins and natural herbs that work together to enhance physical and mental performance. Its blend of Yerba mate, vitamin C, and ginseng is 100 percent NRV-enriched with vitamins B6 and B12 and a delicious natural raspberry and pomegranate flavor to enjoy, too.

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With a great blend of energy-boosting ingredients, Herbtender performance and recovery Supplements are a great way to naturally boost your energy levels.

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