Arshad Nadeem has entered the intensive training phase in South Africa

Olympian Arshad Nadeem entered the phase of intensive training in the Republic of South Africa.

Arshad Nadeem first trained in the gym and then started throwing and now he is doing all kinds of training intensively.

Arshad Nadeem said that I am training under the supervision of coach Tursius Liebenberg and learning new methods and techniques.

He says that the training will have a positive effect on my abilities and skills, I am working hard in South Africa to achieve my goal.

Arshad Nadeem said my aim is to perform well in Paris Olympics and bring glory to Pakistan, I hope I can do it.